The Health Benefits Of Bananas

The Health Benefits Of Bananas

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Rich in antioxidants, the banana would prevent the appearance of many diseases. In addition, the sugars it contains would help maintain good gastrointestinal health.  From a...
16 Foods That Boost The Immune System

16 Foods That Boost The Immune System | Foods To Boost...

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When some people catch the slightest ambient virus, others seem to resist all seasonal epidemics. The greater or lesser susceptibility to viral and bacterial infections...
Benefits Of Carrot Juice | Why Drink Carrot Juice?

Benefits Of Carrot Juice | Why Drink Carrot Juice?

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Carrots are widely consumed vegetables around the world. Its health benefits and nutritional qualities are undeniable. Rich in vitamins and nutrients, carrots are known to be good for...
Benefits Of Eating Raw Onions

Benefits Of Eating Raw Onions | Should the onion be cooked?

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The onion is a universal herb, consumed in all regions of the world. There are several varieties, some of which are particularly rich in antioxidants. The...
10 Benefits Of Eating Fish

10 Benefits Of Eating Fish: Incredible Health Benefits

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Fish is an important part of our diet. Even our ancestors knew the benefits of eating fish. Before the invention of airplanes and the massive imports...
10 Green Tea Benefits You Didn't Know About

10 Green Tea Benefits You Didn’t Know About

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Drinking green tea is often recommended to promote digestion. But the virtues of green tea are numerous, and at the same time unknown.  Why green tea? Green...
Mango: Nutrition, Health Benefits, and How to Eat It, Mango Benefits For Health

Mango: Nutrition, Health Benefits, and How to Eat It, Mango Benefits...

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The mango is the most consumed tropical fruit in the world after the banana. Its orange and juicy flesh is a good source of fiber...
8 Proven Health Benefits of Dates

8 Proven Health Benefits of Dates

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Everyone knows dates, these fruits with tender and sweet flesh. Fresh or dried, in paste, filled or eaten as is, dates are much more than...
Benefits Of Lemon Water

11 Lemon Water Benefits You Didn’t Know About | Benefits Of...

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Lemon contains many essential nutrients for your health. Its virtues are innumerable. This includes vitamin C, vitamin B complex, calcium, iron, magnesium, potassium, and...
Is Coffee Good For Health | Coffee Benefits | Coffee Side Effects

Is Coffee Good For Health | Coffee Benefits | Coffee Side...

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A universal drink synonymous with pleasure and a concentration aid for many, coffee is often the subject of sometimes contradictory studies. So coffee, good or...
Are Banana Chips Healthy

Are Banana Chips Healthy

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Banana chips are dried, fried banana slices that have become an increasingly popular snack. They are usually coated in sweet syrup or spices and salt. Although...
Almond Butter vs Peanut Butter

Almond Butter vs Peanut Butter: Which is Healthier?

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Almond butter vs Peanut Butter Peanut butter has been a staple in the American pantry for decades. But lately, other types of nut butter, like...
11 Great Substitutes For Buttermilk

11 Great Substitutes For Buttermilk

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In most cases, any dairy product will or can serve as the base for buttermilk substitutes. Heavy cream is actually my favorite base dairy product when making...
benefits of dark chocolate

10 Proven Benefits Of Dark Chocolate

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Dark chocolate would be (among other benefits) good for the heart, for the memory, for concentration... and would improve athletic abilities. CHOCOLATE PROTECTS THE HEART...
Can you eat grape seeds? | Are grape seeds edible

Can You Eat Grape Seeds? | Are Grape Seeds Edible

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Grapes are a popular fruit that many people enjoy for their juiciness. Most grapes found in grocery stores today are seedless, but some contain seeds. As...

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What are the Benefits of Aloe Vera for Your Health and Beauty?

What are the Benefits of Aloe Vera for Your Health and Beauty?

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Aloe vera is a succulent plant that has been used for centuries for its medicinal and cosmetic properties. It is native to North Africa,...
What is otitis in dogs? Causes and Treatment

What is otitis in dogs? Causes and Treatment

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What is otitis in dogs? Otitis in dogs refers to an inflammation of the ear canal, which is the tube-like structure that extends from the...
Peanuts: The Nutritious and Delicious Superfood with Surprising Health Benefits and Potential Side Effects

Peanuts: The Nutritious and Delicious Superfood with Surprising Health Benefits and Potential Side Effects

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Peanuts are one of the most popular nuts in the world, loved for their crunchy texture, rich flavor, and versatility. But did you know...
How to Be Happy: 27 Habits to Add to Your Routine

How to Be Happy: 27 Habits to Add to Your Routine

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We all strive for happiness in our lives, but sometimes it can feel like an elusive goal. We may think that happiness is something...
What’s Causing Pain in the Left Side of My Chest? Common Causes and Treatment Options

What’s Causing Pain in the Left Side of My Chest? Common Causes and Treatment...

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Experiencing pain in the left side of your chest can be a scary and concerning symptom. While chest pain can be caused by a...

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