Psychotherapy: definition, benefits, course of a session

Psychotherapy: definition, benefits, course of a session

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For anyone who feels psychologically vulnerable or fragile, going in search of psychotherapy or a psychotherapist can seem like a particularly trying undertaking. Among all...
Epidural needle: should we really be afraid of it?

Epidural needle: should we really be afraid of it?

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Any pregnant woman who has been brought to see an epidural needle before D-Day keeps a chilling memory. Why is it so long? Is...
What is work depression? What are the signs of work depression?

What is work depression? What are the signs of work depression?

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What is work depression? Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...
8 Emerging Benefits of Pineapple Juice & Its Side Effects

8 Emerging Benefits of Pineapple Juice & Its Side Effects

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Pineapple juice is a popular tropical fruit juice made from fresh or canned pineapples. It is a rich source of vitamins, minerals, and enzymes,...
Top 12 foods that are high in vitamin b12

Top 12 Foods That Are High In Vitamin B12

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Vitamin B12 is essential for the body. To avoid any deficiency, it is advisable to fill it up. But where do we find this vitamin? Find out...
10 Green Tea Benefits You Didn't Know About

10 Green Tea Benefits You Didn’t Know About

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Drinking green tea is often recommended to promote digestion. But the virtues of green tea are numerous, and at the same time unknown.  Why green tea? Green...
Asperger's syndrome: definition of this autism syndrome

Asperger’s Syndrome: Definition Of This Autism Syndrome

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Asperger's syndrome is a family disorder of autism, a pervasive developmental disorder affecting between 350,000 and 600,000 people worldwide and manifesting in childhood.  Asperger's syndrome has...
Behavioral disorder: causes, symptoms, and treatments

Behavioral disorder: causes, symptoms, and treatments

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Behavioral disorders are manifested by action or reaction, which does not correspond to the attitude that should be had. They can be expressed in...
How to lose abdominal fat: the guide to a flat stomach

How to lose abdominal fat: the guide to a flat stomach

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Abdominal fat is located under the skin in the belly. Visceral fat is found in the abdomen and surrounds the viscera (the intestines and the...
Iron-rich seafood

what seafoods are high in iron | Iron-rich seafood

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'Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of healthy iron-rich...
Tooth Decay: Symptoms, Causes & Treatment | Everything You Need To Know About Cavities

Tooth Decay: Symptoms, Causes & Treatment | Everything You Need To...

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Dental caries is an infectious disease. The enamel of the tooth is the first affected. To learn more about this dental problem, see our complete fact...
How is a heart murmur characterized

Breath to the heart: what you need to know and how...

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How is a heart murmur characterized? Heart murmurs are characterized by "unusual" noises heard during auscultation using a stethoscope during the heartbeat. They are produced...
Spinach: Nutrition Facts, Health Benefits & Downsides

Spinach: Nutrition Facts, Health Benefits & Downsides

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Spinach is a leafy green vegetable that belongs to the Amaranthaceae family. It is widely cultivated for its edible leaves, which are commonly consumed...
Tips for healthy eating

Tips for healthy eating: 6 misconceptions

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In terms of healthy eating, good advice from a grandmother is sometimes counterproductive. We teach you how to unravel the info of intoxication. How do...
Cardiac decompensation: symptoms and treatments

Cardiac decompensation: symptoms and treatments

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Cardiac decompensation is a serious complication of heart failure. This last pathology affects millions of people and requires millions of hospitalizations per year. Among...

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Tension Headaches: Causes, Symptoms, and Effective Remedies

Tension Headaches: Causes, Symptoms, and Effective Remedies

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Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
Is Coconut Oil Good for Your Skin?

Is Coconut Oil Good for Your Skin?

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Coconut oil has gained significant popularity in recent years, not only as a cooking ingredient but also as a skincare product. Many people swear...
5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

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Have you ever wondered how some people seem to effortlessly build and maintain lean muscle? Or how certain athletes can push themselves harder and...
Stretching: 9 Benefits, Plus Safety Tips and How to Start

Stretching: 9 Benefits, Plus Safety Tips and How to Start

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Stretching is often overlooked or neglected in many fitness routines, but it is a crucial component for maintaining flexibility, preventing injuries, and promoting overall...
13 Healthiest Chinese Food Takeout Options: Enjoy Delicious and Nutritious Meals

13 Healthiest Chinese Food Takeout Options: Enjoy Delicious and Nutritious Meals

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Chinese cuisine is known for its savory flavors, colorful ingredients, and aromatic spices. Unfortunately, some of the most popular Chinese dishes are not exactly...

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