Mental Health

EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are. In...

Behavioral disorders are manifested by action or reaction, which does not correspond to the attitude that should be had. They can be expressed in...

Definition of sophrology Sophrology is a "training of the body and mind to develop serenity and well-being based on relaxation techniques and activation of the...

What is Meditation? Meditation is a mind-training practice that promotes mental well-being. In this article, you will discover what meditation is, its main principles, its...

Do you recognize yourself in these 10 points? Then you're way too tired! 1) You snack all the time When we are very tired, our body...

Claustrophobia is the phobia of confinement. It can be a real disability so it is important to treat it. Cognitive and behavioral therapies are...

Self-hypnosis is hypnosis applied to oneself. It is an increasingly popular technique to manage certain situations of stress or pain for example. ...

Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem. Mentally, the signs can be related to excessive thoughts, a constant...

Asperger's syndrome is a family disorder of autism, a pervasive developmental disorder affecting between 350,000 and 600,000 people worldwide and manifesting in childhood.  Asperger's syndrome has...

We talk about it more and more and that's good. However, we often tend to qualify as narcissistic perverts the intrusive boss, the slightly tyrant...

The term psychorigid is used frequently and often abusively. The psychorigid personality is complex. It is a psychological problem. What is a psychorigid person? For psychologists,...

For anyone who feels psychologically vulnerable or fragile, going in search of psychotherapy or a psychotherapist can seem like a particularly trying undertaking. Among all...

Sadness is a natural human emotion. It is most often a temporary state, benign and without risk. But if this feeling settles permanently or worsens, it...

Psychopathy is a serious personality disorder that affects 4% of men. This disorder is difficult to treat and requires social support in addition to therapeutic...