Health and Wellness

When a fever hits, it can make you feel miserable, sweaty, and uncomfortable. While medication can help bring down the temperature, it's not always...

The symptoms of flu are very similar to those of influenza or other acute infectious diseases: fever, headache, discharge, nasal congestion, chills, fatigue, mild...

During perineal rehabilitation sessions, the midwife or physiotherapist leads you to become aware of your perineum. You will discover different exercises to strengthen your...

'Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of healthy iron-rich...

We speak of agoraphobia when we fear having a panic attack in a place or situation from which it is difficult to escape or...

Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem.Mentally, the signs can be related to excessive thoughts, a constant...

Anabolic steroids are classes of steroid hormones related to a natural human hormone: testosterone (male hormone). They are injected, ingested, or sometimes applied to...

The pomegranate is a fruit unlike any other. Recognizable among a thousand thanks to its bright red color and its luscious seeds called arils, it...

In terms of healthy eating, good advice from a grandmother is sometimes counterproductive. We teach you how to unravel the info of intoxication.How do...

Depression is an illness characterized by great sadness, a feeling of hopelessness, or a loss of motivation.What are the different forms of possible depressive...

Pain in the left side of the chest can have different causes and consequences. It is therefore important to consult a professional quickly in...

The pharynx (from the Greek pharugks, throat), is considered the crossroads between the airways (from the nasal cavity to the larynx) and the digestive...

Essential oils are highly concentrated liquids that contain volatile aroma compounds from plants. They are obtained through a process of steam distillation, cold pressing,...

Avocado is a fruit that is native to Central America but is now grown in many tropical and subtropical regions of the world. It...

Vitamin D or calciferol is a fat-soluble vitamin essential for the maintenance of good health and the prevention of disease. What are our vitamin D...