Sore throat: 10 natural sore throat tips
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Sore throat: 10 natural sore throat tips

The cold snap, angina, laryngitis… Do you have a sore throat? Here are 10 tips to relieve yourself quickly. The burning, irritation, and pain that accompany a sore throat sometimes make it difficult to talk or swallow food simply. Here are some tips to relieve these discomforts. 1. Gargle with salt water or baking soda Salt…

Hangover: What To Do When You’ve Drunk Too Much Alcohol?
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Hangover: What To Do When You’ve Drunk Too Much Alcohol?

The hangover is an expression that refers to alcohol poisoning also known as “veisalgia”. This occurs during excessive alcohol consumption. Are there any remedies in case of hangovers, or the aftermath of evenings too drunk? Here are our alternative and natural solutions. Where does the hangover come from? Definition of hangover The medical term for…

Stuffy Nose: 10 Natural Tips Against A Stuffy Nose
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Stuffy Nose: 10 Natural Tips Against A Stuffy Nose

A stuffy nose that runs, stings, and complicates your nights? Discover these miracle grandmother remedies to relieve this stuffy nose and finally breathe! Caused by inflammation of the nasal cavities and sinuses, a stuffy nose disrupts our daily lives. We blow our noses, we sneeze, we sniffle and when we finally manage to fall asleep… we snore! To…

12 Reasons Why You’re Always Tired
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12 Reasons Why You’re Always Tired

For some time, you noticed that you are always tired, no matter how many hours you spend in bed. It might be time to kick one of these 12 often-overlooked bad habits that cause chronic fatigue. You are not drinking enough water Although water is essential for all of the body’s vital processes, it is neglected…

How Blood Pressure Increases | Things That Can Increase Your Blood Pressure
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How Blood Pressure Increases | Things That Can Increase Your Blood Pressure

When do you say you have hypertension? What are the foods to avoid? Are there any natural treatments? All the answers to your questions about high blood pressure can be found on this sheet. Arterial hypertension, what is it? Arterial hypertension, or high blood pressure, is characterized by abnormally high blood pressure on the walls of the…

The Benefits Of Brewer’s Yeast
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The Benefits Of Brewer’s Yeast

In flakes, capsules, or powder, brewer’s yeast is a star of herbal medicine! It is a very effective natural probiotic to fight against small digestive hassles. But also to maintain its beauty. Rich in vitamins (B1, B5, B8, and B9) and minerals, brewer’s yeast also contains trace elements, and provides proven benefits to the body. It is also very…

How To Get Rid Of Heat Rash | Heat Rash How To Treat
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How To Get Rid Of Heat Rash | Heat Rash How To Treat

The heat and the sun may be good for the morale, but sometimes the skin likes them much less. And if you’re not careful, heat rashes can appear… Here are some tips to avoid them or get rid of them when the damage is done. Heat rash, also called mildew, is a mild skin irritation that can affect anyone. Under…

4 Plants To Improve Blood Circulation | How To Improve Blood Circulation In The Body
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4 Plants To Improve Blood Circulation | How To Improve Blood Circulation In The Body

There is indeed a range of vagotonic plants, that is to say, able to stimulate venous circulation. Here is a little review of the pictures. If you happen to feel one of the following symptoms, it is probably that you have problems with blood and venous circulation: heavy legs, feeling of impatience, tingling, tightness or numbness, cold…

10 Tips To Cleanse Your Liver Naturally
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10 Tips To Cleanse Your Liver Naturally

Cleansing the liver is usually not our main concern until the day it no longer responds properly… Here are 10 practical tips to relieve it naturally. The hepatic gland, commonly known as the liver, is a very important organ of the body. Concretely, it has three functions: sort, synthesize and store. It is even the organ of the…

4 Natural Remedies For Toothache | Toothache Home Remedies
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4 Natural Remedies For Toothache | Toothache Home Remedies

Toothache? While waiting to see the dentist, choose a powerful natural dental painkiller to calm a toothache. Who has not found how to calm a toothache at night? Toothache is one of the most unbearable pains that exist. Do not delay making an appointment with the dentist so that the evil avoids spreading. And in the meantime, you can ease the pain…

Discover all the benefits of rosemary | The Health Benefits of Rosemary
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Discover all the benefits of rosemary | The Health Benefits of Rosemary

Rosemary, this plant that smells of the South and the sun, does not content itself with delicately flavored dishes. Crown grass, as it is nicknamed, has also been recognized since ancient times for its many virtues. Discover all the benefits of rosemary. Rosemary is a shrub native to the Mediterranean basin. Rosmarinus officinalis grows wild in the maquis and…

Causes And Treatment For Swollen Gums
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Causes And Treatment For Swollen Gums

Healthy gums are pink in color, normally bulging around the teeth, and not painful. If your gums are abnormally swollen, you have a health problem related to your teeth or your mouth. Swelling of the gums is usually due to inflammation. In addition to the discomfort and pain in the gums, this can lead to an abscess or even loosening of…

All About Spirulina: the 100% beneficial seaweed
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All About Spirulina: the 100% beneficial seaweed

Spirulina: the 100% beneficial seaweed A complete file on spirulina: advantages, disadvantages, advice for using the dietitian, nutritional content, purchase advice, benefits, and tips. Spirulina is a micro-algae marketed as a food supplement because of its richness in minerals and vitamins. A quick overview of the amazing properties of this “superfood.” “ Among approximately 1,500 species of…

8 natural remedies for cold fatigue
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8 natural remedies for cold fatigue

With these falling temperatures, no one is immune to getting a little cold. Runny nose and itchy throat, the signs do not deceive … Here are 8 practical and natural tips to fight against colds in winter and more specifically against the fatigue inherent in viruses. How to combat the side effects of the common…

10 natural anti-inflammatory plants
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10 natural anti-inflammatory plants

In case of pain, no need to systematically swallow a tablet. Choose your natural anti-inflammatory: nature has done it right! Infection, burns, allergies… Inflammations are responses to an attack on our immune system. In case of severe pain or health problem, obviously do not hesitate to consult your doctor. For the rest, why not try a…