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How to protect your hair from pool chlorine?
Whether you swim hard all year round or plan to take it easy in a pool this summer, beware of chlorine! Because it can penetrate...
Alternatives to relieve back pain
Back pain is a condition that affects most people. This back pain can be caused by multiple factors: changes in our lifestyles, stress, or...
What Is Dragon Fruit? Dragon Fruit Health Benefits and Nutrition
What is dragon fruit?
Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit native to Central and South America. It has...
15 Incredibly Heart-Healthy Foods to Keep Your Ticker Ticking
Your heart is the powerhouse of your body, pumping blood and oxygen to every cell, tissue, and organ. Taking care of your heart should...
WHAT CAUSES WHITE HAIR AT EARLY AGE AND HOW TO PREVENT...
Embracing the natural aging process is a beautiful journey, but finding premature white hair can be disconcerting. In this article, we delve deep into...
Increase Metabolism With Food: 12 Best Foods to Boost Your Metabolism
Metabolism refers to the chemical processes that take place in the body to sustain life. It includes all the chemical reactions involved in converting...
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What is otitis in dogs? Causes and Treatment
What is otitis in dogs?
Otitis in dogs refers to an inflammation of the ear canal, which is the tube-like structure that extends from the...
What Are Facial Warts and How to Remove Them According to an Expert
Facial warts can be a bothersome and confidence-denting skin condition. Understanding what facial warts are and how to safely and effectively remove them is...
Tips For Beautiful Glamorous Lips
Our lips are used to modulate the tone of our voice, to chew, to express emotion, and of course to give a smile or...
EMDR: the benefits of the EMDR method
EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are.
In...
Why Sleep Is Important And How To Sleep Well
The importance of good sleep no longer needs to be proven. Whether it is on our mind, our metabolism, or our physical form, sleep has an essential impact on health.
We...
Christmas hairstyles: 25 ideas to find inspiration
Do you take care of your look for each event? Suffice it to say that you will not miss the opportunity to shine as the...
What Are Essential Oils, Essential Oil Meaning & Health Benefits
Essential oils are highly concentrated liquids that contain volatile aroma compounds from plants. They are obtained through a process of steam distillation, cold pressing,...
What pH Should My Drinking Water Be? ph value of drinkable water
What is pH?
pH is a measure of how acidic or basic a solution is. It is defined as the negative logarithm of the hydrogen...
5 health benefits of vegetable juice
Vegetable juices have many benefits. They are vitaminized, colorful, and good for health.
They are low in fiber
Vegetables contain fiber that can be difficult to digest.
Reducing...
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7 TOP TIPS TO TREAT ACNE SCARS NATURALLY
In today's fast-paced world, a radiant complexion is not just a beauty standard; it's a sign of good health and self-confidence. However, acne scars...
How to Use Hibiscus Leaves to Grow Your Hair: 6 Tips
Are you tired of hair products that promise miracles but deliver disappointment? If you're looking for a natural way to boost hair growth and...
TOMATO FACE PACKS: THE BEST CARE FOR ALL SKIN TYPES
In the pursuit of radiant and flawless skin, we often find ourselves overwhelmed by an array of skincare products. However, nature's bounty offers a...
TOP TEN BENEFITS OF CURRY LEAVES FOR HAIR GROWTH: 10 OF THE BEST
Curry leaves, an unassuming ingredient commonly used in Indian cuisine, have been garnering increasing attention for their remarkable benefits in promoting hair growth. While...
HOW TO MAKE HAIR SILKY AND SMOOTH: TOP TIPS
Healthy and lustrous hair is not only a sign of beauty but also reflects your overall well-being. Silky and smooth hair is a goal...
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FITNESS
7 Science-Based Health Benefits of Selenium
Selenium is a vital mineral that plays a crucial role in maintaining our overall health...
Benefits Of Orange Juice: Is Orange Juice Good For You?
Benefits of Orange Juice: Star of our breakfasts, orange juice is considered a healthy drink. It...
How To Treat Dry Skin On Face | Simple Recipes To Nourish Dry Skin
Despite all your care, the skin of your face remains desperately dry and tight. Try...
Uncovering the Health Benefits of Pumpkin Seeds: What Are the Benefits of Pumpkin Seeds?
Pumpkin seeds are often overlooked, but they are packed with nutrition that can benefit your...
Otolaryngology: the role of ENT | when and why consult an ENT?
The ENT is the specialist in the ENT sphere: ears, nose, throat, and salivary glands....
HEALTH
5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)
Have you ever wondered how some people seem to effortlessly build and maintain lean muscle? Or how certain athletes can push themselves harder and...
SCIENCE
BENEFITS OF HONEY FOR SKIN AND FACE: THE TOP 8
In the quest for flawless, glowing skin, we often turn to an array of skincare products, some loaded with chemicals. But what if I...
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LATEST POSTS
Strawberries 101: Nutrition Facts, Health Benefits, and Adverse Effects
Are you a fan of sweet, juicy, and delicious fruits? Look no further than strawberries! These bright red fruits are not only tasty but...
8 BEETROOT BENEFITS FOR SKIN: ALL YOU NEED TO KNOW
When it comes to natural skincare ingredients, beetroot often takes the spotlight. Packed with essential nutrients, beetroot offers a wide array of benefits that...
Beetroot For Hair: Benefits And Uses
Beetroot is characterized by its abundance of nutrients: carotenoids, potassium, proteins, iron, manganese, copper, calcium, phosphorus, vitamins B and C, and more. This naturally gives...
