When you get out of the shower, you have little habits to take care of your wet hair. However, some of them are harmful to your …
Wet Hair Mistakes That You Must Avoid | 5 mistakes
Are Banana Chips Healthy
Banana chips are dried, fried banana slices that have become an increasingly popular snack. They are usually coated in sweet syrup or spices and salt. Although …
Almond Butter vs Peanut Butter: Which is Healthier?
Almond butter vs Peanut Butter Peanut butter has been a staple in the American pantry for decades. But lately, other types of nut butter, like almond …
What is agoraphobia? agoraphobia panic disorder
We speak of agoraphobia when we fear having a panic attack in a place or situation from which it is difficult to escape or in …
11 Great Substitutes For Buttermilk
In most cases, any dairy product will or can serve as the base for buttermilk substitutes. Heavy cream is actually my favorite base dairy product when making my …
Insomnia In Pregnancy | Insomnia Treatment
In pregnant women, insomnia manifests itself more during the first and third trimesters and, in particular, during the last month of pregnancy. These insomnias, even if …
What is insomnia? insomnia symptoms | insomnia treatment
Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or unrefreshing sleep. And it’s a very common problem, that affects …
What Are The Health Benefits Of Turmeric
Originally from Asia, this plant, traditionally used as a spice in cooking, has many benefits for our health. We would be wrong to deprive ourselves of …
How to get rid of dark spots in the face | 5 natural remedies for dark spots
Over time, the skin changes and sometimes reveals dark spots. Where do they come from? How do make them disappear? There are some natural remedies to fade them, …
Ginger Benefits: ginger benefits and uses
Ginger is best known for its aphrodisiac properties, but it conceals many other medicinal and therapeutic virtues! Anti-nausea, anti-inflammatory, antibacterial, antioxidant… Here is an overview of the …
11 proven health benefits of garlic
For thousands of years, garlic was believed to have medicinal properties. “Let food be your medicine, and medicine your food.” These are famous words from …
Can you eat coffee beans? All you need to know
Coffee beans are safe to eat – but should not be consumed in excess. Coffee beans are the seeds of the coffee fruit, often known …
Top 9 benefits of eating watermelon
Watermelon is a delicious and refreshing fruit that is also good for you. It’s only 46 calories per cup but is high in vitamin C, …
Top 12 foods that are high in vitamin b12
Vitamin B12 is essential for the body. To avoid any deficiency, it is advisable to fill it up. But where do we find this vitamin? Find out which …
10 proven benefits of dark chocolate
Dark chocolate would be (among other benefits) good for the heart, for the memory, for concentration… and would improve athletic abilities. CHOCOLATE PROTECTS THE HEART …
