In pregnant women, insomnia manifests itself more during the first and third trimesters and, in particular, during the last month of pregnancy.Β These insomnias, even if …
Insomnia In Pregnancy | Insomnia Treatment

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In pregnant women, insomnia manifests itself more during the first and third trimesters and, in particular, during the last month of pregnancy.Β These insomnias, even if …
Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or unrefreshing sleep.Β And it’s a very common problem, that affects …
Originally from Asia, this plant, traditionally used as a spice in cooking, has many benefits for our health. We would be wrong to deprive ourselves of …
Over time, the skin changes and sometimes reveals dark spots.Β Where do they come from?Β How do make them disappear?Β There are some natural remedies to fade them, …
GingerΒ is best known for its aphrodisiac properties, but it conceals many other medicinal and therapeutic virtues!Β Anti-nausea, anti-inflammatory, antibacterial, antioxidantβ¦ Here is an overview of the …
For thousands of years, garlic was believed to have medicinal properties. βLet food be your medicine, and medicine your food.β These are famous words from …
Coffee beans are safe to eat – but should not be consumed in excess. Coffee beans are the seeds of the coffee fruit, often known …
Watermelon is a delicious and refreshing fruit that is also good for you. It’s only 46 calories per cup but is high in vitamin C, …
Vitamin B12 is essential for the body.Β To avoid any deficiency, it is advisable to fill it up.Β But where do we find this vitamin?Β Find out which …
Dark chocolate would be (among other benefits) good for the heart, for the memory, for concentration… and would improve athletic abilities. CHOCOLATE PROTECTS THE HEART …
Grapes are a popular fruit that many people enjoy for their juiciness. Most grapes found in grocery stores today are seedless, but some contain seeds. …
Pistachios provide several health benefits including heart, gut, and waistline benefits Pistachios are a type of nut that has many health benefits. Pistachios are an excellent …
Grapes have been cultivated for thousands of years and are revered by several ancient civilizations for their use in winemaking. There are many types of …
What if our bad dreams actually help us control our emotions while awake? Even nightmares have their uses, helping us to be able to cope with …
Honey offers several health benefits thanks to the beneficial compounds it contains, such as antioxidants and propolis. Honey is a syrupy liquid that bees produce …