How Blood Pressure Increases | Things That Can Increase Your Blood Pressure
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How Blood Pressure Increases | Things That Can Increase Your Blood Pressure

When do you say you have hypertension? What are the foods to avoid? Are there any natural treatments? All the answers to your questions about high blood pressure can be found on this sheet. Arterial hypertension, what is it? Arterial hypertension, or high blood pressure, is characterized by abnormally high blood pressure on the walls of the…

10 Proven Benefits Of Dark Chocolate
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10 Proven Benefits Of Dark Chocolate

Dark chocolate would be (among other benefits) good for the heart, for the memory, for concentration… and would improve athletic abilities. CHOCOLATE PROTECTS THE HEART AND ARTERIES How about pampering your thriller by nibbling on a few squares of dark chocolate? Thanks to the flavonoids it contains, chocolate lowers the risk of coronary heart disease and strokes. These antioxidants…

10 natural anti-inflammatory plants
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10 natural anti-inflammatory plants

In case of pain, no need to systematically swallow a tablet. Choose your natural anti-inflammatory: nature has done it right! Infection, burns, allergies… Inflammations are responses to an attack on our immune system. In case of severe pain or health problem, obviously do not hesitate to consult your doctor. For the rest, why not try a…

13 plants that strengthen the immune system
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13 plants that strengthen the immune system

Among all their virtues, some plants strengthen the immune system. For top natural defenses this winter, find out which ones and how to take advantage of their benefits. The proper functioning of our immune defenses helps the body to resist many infections, especially those related to the cold. This is why it is very important…

Aloe vera, miracle medicine?
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Aloe vera, miracle medicine?

Its green parts, a clear pulp that looks like gel, the benefits of which are no longer to be proven, both for internal and external use…Aloe Vera, Miracle Medicine? Cancers, eczemas, chronic digestive problems … Aloe vera seems to have virtues for all ills. Is aloe vera a miracle plant? Aloe vera, the plant with multiple virtues Not only…

10 Nutrition tips to keep your muscles Strong
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10 Nutrition tips to keep your muscles Strong

You lose half of your muscle mass between 30 and 70 years old! To limit this phenomenon due to several factors, you must move, consume protein, and avoid overly restrictive diets. So here are the 10 nutrition tips to keep your muscles strong. To maintain good muscle mass throughout your life, you must not only work your muscles, but you must also…

Benefits of Neem | Neem removes 6 diseases
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Benefits of Neem | Neem removes 6 diseases

Neem has been used medicinally in Ayurveda for almost 4000 years and in Ayurveda, it is also known as ‘server prevention prevention’, which means – the cure of all diseases. In Ayurveda, ‘Neem’ is considered a unique medicine, because neem is possible to cure all kinds of diseases. Neem is rich in antibiotics, which works to keep…