16 Foods That Boost The Immune System | Foods To Boost The Immune System
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16 Foods That Boost The Immune System | Foods To Boost The Immune System

When some people catch the slightest ambient virus, others seem to resist all seasonal epidemics. The greater or lesser susceptibility to viral and bacterial infections is due to the quality of our immune system, and this is not inevitable! List of foods not to get sick. Some micronutrients have the ability to effectively boost weakened immune defenses. Adopting…

13 plants that strengthen the immune system
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13 plants that strengthen the immune system

Among all their virtues, some plants strengthen the immune system. For top natural defenses this winter, find out which ones and how to take advantage of their benefits. The proper functioning of our immune defenses helps the body to resist many infections, especially those related to the cold. This is why it is very important…