Vitamin K: where to find it and how to use it?
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Vitamin K: where to find it and how to use it?

Vitamin K is the blood clotting vitamin par excellence. In addition to its anti-hemorrhagic role, it also helps to preserve the health of bone tissue.  There are several forms of vitamin K, one synthesized by plants and the other by bacteria in the intestinal flora of humans and animals. Although very rare in adults, vitamin K deficiency…