How to come out from depression

How to come out from depression

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Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
Thalassophobia: How to Overcome Your Fear of the Ocean

Thalassophobia: How to Overcome Your Fear of the Ocean

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What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....
What are the symptoms of anxiety? What causes anxiety?

What are the symptoms of anxiety? What causes anxiety?

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What is anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It's a normal and often healthy emotion,...
Healing Crystals: Everything You Need to Know

Healing Crystals: Everything You Need to Know

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Healing crystals have been used for centuries to promote physical and emotional healing, balance, and spiritual growth. Here is everything you need to know...
10 Signs You’re Dating a Narcissist — and How to Get Out

10 Signs You’re Dating a Narcissist — and How to Get...

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What is a narcissist? A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
14 Tips to Improve Your Concentration | how to study with concentration

14 Tips to Improve Your Concentration | how to study with...

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Factors that affect concentration Here are some factors that can affect concentration: (adsbygoogle = window.adsbygoogle || ).push({}); Sleep deprivation: Lack of sleep...
What is work depression? What are the signs of work depression?

What is work depression? What are the signs of work depression?

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What is work depression? Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...
12 Benefits of Meditation

12 Benefits of Meditation

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Meditation has been practiced for thousands of years and is now recognized by science as a powerful tool for improving physical and mental well-being....
Emotional dependence: the consequences of emotional lack.

Emotional dependence: the consequences of emotional lack.

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Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
Dysthymia: everything you need to know about this mood disorder

Dysthymia: everything you need to know about this mood disorder

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Dysthymia is a mood disorder defined by a chronic depressive state. This long depression, less severe than clinical depression, nevertheless generates an alteration in the...
how to get out of your melancholic state

How to get out of your melancholic state

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Melancholy is a state of intense depression. She is treated with antidepressants and anxiolytics, sometimes tremor therapy. Attacks of melancholy tend to recur. What are the causes...
Hallucinations: how to get rid of them?

Hallucinations: how to get rid of them?

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A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
Swedish massage: the ideal massage against tension?

Swedish massage: the ideal massage against tension?

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What is Swedish massage? Swedish massage is a manual oil therapy conceptualized in the 19th century by fencing master Henrik Ling. In this article, you...
Psychiatrist: when and why consult a psychiatrist?

Psychiatrist: when and why consult a psychiatrist?

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The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...
EMDR: the benefits of the EMDR method

EMDR: the benefits of the EMDR method

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EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are. In...

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7 TOP TIPS TO TREAT ACNE SCARS NATURALLY

7 TOP TIPS TO TREAT ACNE SCARS NATURALLY

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In today's fast-paced world, a radiant complexion is not just a beauty standard; it's a sign of good health and self-confidence. However, acne scars...
How to Use Hibiscus Leaves to Grow Your Hair: 6 Tips

How to Use Hibiscus Leaves to Grow Your Hair: 6 Tips

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Are you tired of hair products that promise miracles but deliver disappointment? If you're looking for a natural way to boost hair growth and...
TOMATO FACE PACKS: THE BEST CARE FOR ALL SKIN TYPES

TOMATO FACE PACKS: THE BEST CARE FOR ALL SKIN TYPES

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In the pursuit of radiant and flawless skin, we often find ourselves overwhelmed by an array of skincare products. However, nature's bounty offers a...
TOP TEN BENEFITS OF CURRY LEAVES FOR HAIR GROWTH

TOP TEN BENEFITS OF CURRY LEAVES FOR HAIR GROWTH: 10 OF THE BEST

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Curry leaves, an unassuming ingredient commonly used in Indian cuisine, have been garnering increasing attention for their remarkable benefits in promoting hair growth. While...
HOW TO MAKE HAIR SILKY AND SMOOTH

HOW TO MAKE HAIR SILKY AND SMOOTH: TOP TIPS

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Healthy and lustrous hair is not only a sign of beauty but also reflects your overall well-being. Silky and smooth hair is a goal...

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