Mental Health

Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...

What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....

What is anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It's a normal and often healthy emotion,...

Healing crystals have been used for centuries to promote physical and emotional healing, balance, and spiritual growth. Here is everything you need to know...

What is a narcissist? A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...

Factors that affect concentration Here are some factors that can affect concentration: (adsbygoogle = window.adsbygoogle || ).push({}); Sleep deprivation: Lack of sleep...

What is work depression? Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...

Meditation has been practiced for thousands of years and is now recognized by science as a powerful tool for improving physical and mental well-being....

Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...

Dysthymia is a mood disorder defined by a chronic depressive state. This long depression, less severe than clinical depression, nevertheless generates an alteration in the...

Melancholy is a state of intense depression. She is treated with antidepressants and anxiolytics, sometimes tremor therapy. Attacks of melancholy tend to recur. What are the causes...

A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...

What is Swedish massage? Swedish massage is a manual oil therapy conceptualized in the 19th century by fencing master Henrik Ling. In this article, you...

The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...

EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are. In...