10 Simple and Effective Techniques on How to Go to Sleep Faster Tonight

10 Simple and Effective Techniques on How to Go to Sleep...

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Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...
How to Be Happy: 27 Habits to Add to Your Routine

How to Be Happy: 27 Habits to Add to Your Routine

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We all strive for happiness in our lives, but sometimes it can feel like an elusive goal. We may think that happiness is something...
How to come out from depression

How to come out from depression

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Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
Thalassophobia: How to Overcome Your Fear of the Ocean

Thalassophobia: How to Overcome Your Fear of the Ocean

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What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....
What are the symptoms of anxiety? What causes anxiety?

What are the symptoms of anxiety? What causes anxiety?

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What is anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It's a normal and often healthy emotion,...
10 Signs You’re Dating a Narcissist — and How to Get Out

10 Signs You’re Dating a Narcissist — and How to Get...

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What is a narcissist? A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
14 Tips to Improve Your Concentration | how to study with concentration

14 Tips to Improve Your Concentration | how to study with...

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Factors that affect concentration Here are some factors that can affect concentration: (adsbygoogle = window.adsbygoogle || ).push({}); Sleep deprivation: Lack of sleep...
What is work depression? What are the signs of work depression?

What is work depression? What are the signs of work depression?

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What is work depression? Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...
Emotional dependence: the consequences of emotional lack.

Emotional dependence: the consequences of emotional lack.

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Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
Dysthymia: everything you need to know about this mood disorder

Dysthymia: everything you need to know about this mood disorder

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Dysthymia is a mood disorder defined by a chronic depressive state. This long depression, less severe than clinical depression, nevertheless generates an alteration in the...
Hallucinations: how to get rid of them?

Hallucinations: how to get rid of them?

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A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
Psychiatrist: when and why consult a psychiatrist?

Psychiatrist: when and why consult a psychiatrist?

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The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...
10 signs that you are far too tired

10 signs that you are far too tired

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Do you recognize yourself in these 10 points? Then you're way too tired! 1) You snack all the time When we are very tired, our body...
What is nervous pregnancy?

What is nervous pregnancy?

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Nervous pregnancy is a mental disorder that affects some women. To know everything about this disease, see our complete Article below. ...
Stress - Causes, Symptoms, and Anti-Stress Tips

Stress – Causes, Symptoms, and Anti-Stress Tips

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Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem. Mentally, the signs can be related to excessive thoughts, a constant...

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Sugarcane Juice Benefits For Skin And Hair: Your Full Guide

Sugarcane Juice Benefits For Skin And Hair: Your Full Guide

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Sugarcane juice, a popular and refreshing beverage in tropical regions, is not only a delight for the taste buds but also a powerhouse of...
A Fade Haircut: The Latest 30 Men's Haircut To Define Your 2024 Style

A Fade Haircut: The Latest 30 Men’s Haircut To Define Your 2024 Style

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In the ever-evolving world of men's fashion, hairstyles play a pivotal role in defining one's personal style. Among the plethora of options, the fade...
How to Apply Sunscreen on Your Face

How to Apply Sunscreen on Your Face

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Sunscreen is a crucial component of any skincare routine. It protects your skin from the harmful effects of ultraviolet (UV) rays, which can cause...
Is Olive Oil Good For Dandruff?

Is Olive Oil Good For Dandruff?

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Dandruff is a common scalp condition that affects millions of people worldwide. Characterized by flaky skin on the scalp, dandruff can cause itching and...
Benefits of Using Onion Oil For Hair: Everything You Need To Know

Benefits of Using Onion Oil For Hair: Everything You Need To Know

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In the pursuit of luscious locks, many seek out natural remedies to enhance hair growth and vitality. Among these remedies, onion oil has garnered...

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