How to come out from depression

How to come out from depression

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Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
What is work depression? What are the signs of work depression?

What is work depression? What are the signs of work depression?

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What is work depression? Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...
10 Signs You’re Dating a Narcissist — and How to Get Out

10 Signs You’re Dating a Narcissist — and How to Get...

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What is a narcissist? A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
Psychorigid: all about psychorigidity in everyday life

Psychorigid: all about psychorigidity in everyday life

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The term psychorigid is used frequently and often abusively. The psychorigid personality is complex. It is a psychological problem. What is a psychorigid person? For psychologists,...
ways to stop a panic attack

10 Ways To Stop A Panic Attack

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How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them. Panic attacks are sudden, intense bouts of...
Why Sleep Is Important And How To Sleep Well

Why Sleep Is Important And How To Sleep Well

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The importance of good sleep no longer needs to be proven. Whether it is on our mind,  our metabolism, or our physical form, sleep has an essential impact on health.  We...
Psychiatrist: when and why consult a psychiatrist?

Psychiatrist: when and why consult a psychiatrist?

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The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...
10 Simple and Effective Techniques on How to Go to Sleep Faster Tonight

10 Simple and Effective Techniques on How to Go to Sleep...

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Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...
Emotional dependence: the consequences of emotional lack.

Emotional dependence: the consequences of emotional lack.

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Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

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Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...
Hallucinations: how to get rid of them?

Hallucinations: how to get rid of them?

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A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
Tension Headaches: Causes, Symptoms, and Effective Remedies

Tension Headaches: Causes, Symptoms, and Effective Remedies

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Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
What Is Separation Anxiety Disorder in Adults?

What Is Separation Anxiety Disorder in Adults?

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Separation Anxiety Disorder (SAD) is commonly associated with children, but did you know that it can also affect adults? In this article, we will...
Psychopath: Understanding All About Psychopathic Personalities

Psychopath: Understanding All About Psychopathic Personalities

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Psychopathy is a serious personality disorder that affects 4% of men. This disorder is difficult to treat and requires social support in addition to therapeutic...
Drugs to Treat Anxiety Disorder

Drugs to Treat Anxiety Disorder

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Anxiety disorders affect millions of people worldwide, causing persistent feelings of fear, worry, and unease. These conditions can significantly impact one's daily life and...

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How to Use Rosemary Oil for Hair: Your Full Guide

How to Use Rosemary Oil for Hair: Your Full Guide

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Unlock the secrets to gorgeous, vibrant hair with the power of rosemary oil. In this comprehensive guide, we'll delve into the myriad benefits of...
13 Benefits of Turmeric Milk (Haldi Doodh) and How to Make It

13 Benefits of Turmeric Milk (Haldi Doodh) and How to Make It

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Turmeric milk, also known as "golden milk," has been cherished for centuries for its remarkable health benefits and soothing properties. In this detailed guide,...
Benefits of Rice Water For Skin

Benefits of Rice Water For Skin

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Embracing natural remedies for skincare has become increasingly popular, and one such elixir gaining widespread attention is rice water. This ancient beauty secret, hailed...
Benefits and Uses of Tea Tree Oil For Skin

Benefits and Uses of Tea Tree Oil For Skin

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Tea tree oil, derived from the leaves of the Melaleuca alternifolia plant, has long been celebrated for its versatile properties in skincare. Packed with...
4 Best Hair Protein Treatment At Home (No Eggs)

4 Best Hair Protein Treatment At Home (No Eggs)

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In the quest for luscious locks, protein treatments stand out as a game-changer. They replenish lost proteins, strengthen strands, and restore vitality to your...

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