How to come out from depression
Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
What is work depression? What are the signs of work depression?
What is work depression?
Work depression, also known as occupational depression, is a type of depression that is caused by work-related stress and other factors...
10 Signs You’re Dating a Narcissist — and How to Get...
What is a narcissist?
A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
Psychorigid: all about psychorigidity in everyday life
The term psychorigid is used frequently and often abusively. The psychorigid personality is complex. It is a psychological problem.
What is a psychorigid person?
For psychologists,...
10 Ways To Stop A Panic Attack
How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them.
Panic attacks are sudden, intense bouts of...
10 Simple and Effective Techniques on How to Go to Sleep...
Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...
Emotional dependence: the consequences of emotional lack.
Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!
Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...
Hallucinations: how to get rid of them?
A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
Tension Headaches: Causes, Symptoms, and Effective Remedies
Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
What Is Separation Anxiety Disorder in Adults?
Separation Anxiety Disorder (SAD) is commonly associated with children, but did you know that it can also affect adults? In this article, we will...
Psychopath: Understanding All About Psychopathic Personalities
Psychopathy is a serious personality disorder that affects 4% of men. This disorder is difficult to treat and requires social support in addition to therapeutic...
Drugs to Treat Anxiety Disorder
Anxiety disorders affect millions of people worldwide, causing persistent feelings of fear, worry, and unease. These conditions can significantly impact one's daily life and...
Sadness: Causes And Solutions
Sadness is a natural human emotion. It is most often a temporary state, benign and without risk. But if this feeling settles permanently or worsens, it...
12 Reasons Why You’re Always Tired
For some time, you noticed that you are always tired, no matter how many hours you spend in bed. It might be time to kick...