12 Reasons Why You’re Always Tired
For some time, you noticed that you are always tired, no matter how many hours you spend in bed. It might be time to kick...
Emotional dependence: the consequences of emotional lack.
Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
14 Tips to Improve Your Concentration | how to study with...
Factors that affect concentration
Here are some factors that can affect concentration:
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Sleep deprivation: Lack of sleep...
Psychorigid: all about psychorigidity in everyday life
The term psychorigid is used frequently and often abusively. The psychorigid personality is complex. It is a psychological problem.
What is a psychorigid person?
For psychologists,...
Why Sleep Is Important And How To Sleep Well
The importance of good sleep no longer needs to be proven. Whether it is on our mind, our metabolism, or our physical form, sleep has an essential impact on health.
We...
Hallucinations: how to get rid of them?
A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
10 Signs You’re Dating a Narcissist — and How to Get...
What is a narcissist?
A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
How to come out from depression
Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
10 Simple and Effective Techniques on How to Go to Sleep...
Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...
What is nervous pregnancy?
Nervous pregnancy is a mental disorder that affects some women.
To know everything about this disease, see our complete Article below.
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What are the symptoms of anxiety? What causes anxiety?
What is anxiety?
Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It's a normal and often healthy emotion,...
Stress – Causes, Symptoms, and Anti-Stress Tips
Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem.
Mentally, the signs can be related to excessive thoughts, a constant...
Narcissistic Pervert: 10 Signs That Should Alert You
We talk about it more and more and that's good. However, we often tend to qualify as narcissistic perverts the intrusive boss, the slightly tyrant...
Psychiatrist: when and why consult a psychiatrist?
The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences.
In this...
10 Ways To Stop A Panic Attack
How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them.
Panic attacks are sudden, intense bouts of...