Tea for hair: benefits and uses

Tea is the most consumed drink in the world, just after water. But do you know that its use is also excellent for hair?

Black tea, green tea, mint, or chamomile tea, you will find what you are looking for!

Whether you have dandruff, white hair, lack of shine, or hair loss, tea will be your best ally.

Less expensive than food supplements, tea-based treatments are suitable for all hair types and lengths. Whether they are frizzy, curly, smooth, fine, or thick, you will find the tea that suits you.

It can be used in multiple ways. Mask, rinsing lotion, or shampoo, we offer you homemade recipes, easy to make!

What are the benefits of tea for hair?

Tea is packed with beneficial compounds that can significantly improve the health of your hair. Let’s explore the advantages of using tea in your hair care routine.

1. Stimulates Hair Growth

One of the most remarkable benefits of tea for hair is its ability to stimulate growth. Green tea, in particular, contains epigallocatechin gallate (EGCG), which promotes hair follicle activity and encourages growth. Regularly rinsing your hair with green tea can lead to stronger and longer locks.

2. Reduces Hair Loss

Hair loss can be distressing, but tea can come to the rescue. The antioxidants present in tea, such as catechins and polyphenols, help reduce hair shedding and prevent premature hair loss. Embrace tea as a natural solution to retain your beautiful mane.

3. Combats Dandruff and Itchy Scalp

If you struggle with dandruff or an itchy scalp, tea can be a soothing remedy. Tea possesses anti-inflammatory and antimicrobial properties that can alleviate scalp irritation and eliminate dandruff-causing fungi. It leaves your scalp feeling refreshed and rejuvenated.

4. Strengthens Hair Strands

Weak and brittle hair can be strengthened with the help of tea. The vitamins and minerals present in tea, including vitamin B, C, and E, along with zinc, selenium, and magnesium, nourish the hair from within, making it more resilient to damage.

5. Adds Luster and Shine

Dreaming of glossy, shiny hair? Tea can make that dream a reality. The natural components in tea, like tannins, can coat the hair shaft, adding shine and smoothness to your locks. Embrace the radiance that tea can bring to your hair.

6. Improves Hair Texture

Tea rinses can work wonders in enhancing your hair texture. Whether you have curly, wavy, or straight hair, tea can make it feel softer, silkier, and more manageable. Say goodbye to rough and tangled hair with the magic of tea.

7. Natural Hair Color Enhancer

Tea can be used as a natural hair color enhancer for darker shades. If you have brown or black hair, a tea rinse can add depth and richness to your hair color, making it look more vibrant and lively.

8. Reduces Split Ends

Struggling with split ends? Tea can help minimize their appearance and prevent further damage. The nourishing properties of tea keep the hair cuticles smooth and hydrated, reducing the occurrence of split ends.

9. Protects Hair from UV Damage

Prolonged sun exposure can harm your hair, leading to dryness and breakage. The antioxidants in tea act as a shield against harmful UV rays, protecting your hair from damage caused by the sun.

The Different Types of Tea and Their Hair Benefits

Each type of tea offers distinct benefits for your hair. Let’s explore the LSI keywords, along with their specific advantages:

Tea TypeSoothes scalp promotes hair health
Green TeaStimulates hair growth, reduces hair loss, adds shine, improves hair texture
Black TeaNourishes hair, and improves hair texture
White TeaReduces split ends, protects hair from UV damage
Oolong TeaSoothes scalp promotes hair health
Herbal TeaSoothes scalp, promotes hair health

How to Use Tea for Hair Care?

Using tea for hair care is simple and effective. Incorporate these methods into your hair care routine for the best results.

1. Tea Hair Rinse

A tea hair rinse is a fantastic way to nourish your hair and promote hair growth. Brew a strong cup of tea, allow it to cool, and use it as a final rinse after shampooing and conditioning. Massage the tea into your scalp and hair, then rinse with water. Repeat this process once or twice a week for visible results.

2. Tea-Infused Hair Oil

Create a DIY tea-infused hair oil by steeping tea leaves in warm coconut or olive oil for a few hours. Strain the oil and apply it to your scalp and hair, gently massaging it in. Leave it on overnight or for a few hours before washing it off. This treatment will deeply nourish your hair and keep it healthy.

3. Tea Hair Masks

Combine brewed tea with other natural ingredients like honey, yogurt, or egg to create a rejuvenating hair mask. Apply the mixture to your hair, focusing on the roots and tips, and let it sit for about 30 minutes before rinsing. This will help repair damaged hair and improve its overall texture.

4. Chamomile tea as rinse water 

This preparation is ideal for light hair. It saves up to 3 tonnes compared to the base color.

Ingredients :

  • 2-3 sachets of chamomile tea;
  • 250ml boiling water;
  • 15ml lemon juice.

Preparation :

  1. Infuse the tea bags in the volume of boiling water for 30 minutes;
  2. Let the mixture cool completely;
  3. Pour the contents into a bottle and add the lemon juice;
  4. Shake, it’s ready.

Application :

After your usual shampoo, rinse your hair with chamomile water. Blot your hair with a towel and let air dry. 

You can repeat the operation as much as you want until you get the desired effect.

5. Black tea mask as a dye for dark hair

This homemade mask is perfect for bringing out the highlights in your black or brown hair.

To make it, you will need the following ingredients:

  • 175 ml of brewed black tea;
  • 65 ml of orange powder to strengthen the hair;
  • 65 ml of neutral henna to bring shine and volume;
  • 65 ml of Kapoor Kachli powder to promote growth;
  • 30 ml of coffee grounds to intensify the coloring effect of the mask.

Production :

  • Brew black tea in 175 ml of boiling water. You can use tea bags but the best is still loose tea;
  • Combine remaining dry ingredients in a bowl;
  • Pour the tea preparation into the bowl and mix until you obtain a homogeneous paste;

Application :

On clean, damp hair, apply the treatment covering all of your hair. Leave to rest for about 2h30.

Rinse with clear water and allow to air dry. To finish the treatment, you can apply a hydrating oil to your lengths and ends.


Can tea help prevent hair thinning?

Absolutely! Tea, particularly green tea, can help prevent hair thinning. Green tea contains powerful antioxidants, such as epigallocatechin gallate (EGCG), which have been shown to promote hair follicle activity and stimulate hair growth. By using tea rinses or incorporating green tea into your hair care routine, you can reduce hair shedding and strengthen your hair, preventing it from thinning over time.

The antioxidants present in green tea help protect hair follicles from damage caused by free radicals and environmental stressors. This protection ensures that the hair follicles remain healthy and active, promoting the growth of new, thicker hair strands and preventing hair thinning.

To use green tea for hair thinning prevention, brew a strong cup of green tea and allow it to cool. After shampooing and conditioning your hair, use the brewed tea as a final rinse. Gently massage the tea into your scalp and hair, ensuring it covers all areas. Leave it on for a few minutes before rinsing it off with water. For best results, repeat this process once or twice a week.

Which tea is best for stimulating hair growth?

Green tea is considered the best tea for stimulating hair growth. Green tea is rich in a potent antioxidant called epigallocatechin gallate (EGCG), which has been shown to have positive effects on hair health. EGCG promotes hair growth by stimulating the hair follicles and encouraging them to produce new hair strands.

When you use green tea for your hair, the EGCG present in the tea penetrates the hair follicles, promoting circulation and delivering essential nutrients to the roots. This helps in strengthening the hair and stimulating the growth of new, healthy strands.

Can I use tea as a natural hair color enhancer?

Yes, you can use tea as a natural hair color enhancer, especially for darker hair shades. Tea, particularly black tea, contains tannins that can add depth and richness to brown and black hair, enhancing its natural color and adding a subtle shine.

To use tea as a hair color enhancer, brew a strong cup of black tea and allow it to cool to room temperature. After shampooing your hair, pour the brewed tea over your hair, making sure to cover all areas. Gently massage it into your hair and scalp to ensure even distribution. Let the tea sit on your hair for about 15-20 minutes, or longer if you desire a more pronounced effect. Afterward, rinse your hair thoroughly with water.

Keep in mind that tea’s color-enhancing effect may vary depending on your hair’s natural color and porosity. While it can provide a noticeable enhancement for darker shades, it might have a less noticeable effect on lighter hair colors.

Is tea suitable for all hair types?

Yes, tea is suitable for all hair types. Whether you have curly, straight, wavy, or coily hair, you can benefit from using tea as part of your hair care routine. Tea offers a wide range of advantages for different hair types, making it a versatile and natural option for maintaining healthy and beautiful locks.

For those with straight hair, tea can add shine, reduce hair loss, and protect the hair from UV damage. The tannins in tea can help smooth the hair cuticles, resulting in sleek and glossy strands.

If you have wavy or curly hair, tea can help improve hair texture, reduce frizz, and enhance the natural curls. It nourishes and strengthens the hair, making it more manageable and easier to style.

For individuals with coily or kinky hair, tea can be used to promote hair growth, combat dryness, and soothe an itchy scalp. The antioxidants in tea contribute to a healthy scalp environment, which is crucial for hair growth and overall hair health.

Can I leave tea hair rinse overnight?

Yes, you can leave a tea hair rinse overnight, and doing so can be beneficial for your hair. Allowing the tea to sit on your hair and scalp for an extended period allows the nutrients and antioxidants in the tea to deeply penetrate the hair follicles, providing maximum benefits.

Leaving the tea hair rinse overnight can be especially effective for stimulating hair growth and reducing hair shedding. The antioxidants present in the tea, such as catechins and polyphenols, can work their magic while you sleep, promoting a healthy scalp environment and encouraging hair growth.

To use a tea hair rinse overnight, follow these steps:

  1. Brew a strong cup of tea (green, black, or any herbal tea of your choice) and allow it to cool to room temperature.
  2. After shampooing your hair, pour the brewed tea over your scalp and hair, ensuring it covers all areas. Gently massage it in to distribute the tea evenly.
  3. Once your hair is saturated with the tea, cover it with a shower cap or wrap it in a soft towel to prevent any drips or stains.
  4. Leave the tea rinse on your hair overnight while you sleep.
  5. In the morning, rinse your hair thoroughly with water to remove any remaining tea.

Leaving the tea hair rinse overnight can provide your hair with a nourishing and rejuvenating treatment. However, if you have a sensitive scalp or notice any adverse reactions, it’s best to limit the duration and consult with a hair care professional. Otherwise, enjoy the benefits of a tea-infused hair treatment and wake up to healthier, more luscious locks!

How often should I use tea for my hair?

The frequency of using tea for your hair depends on your hair’s specific needs and condition. In general, you can use a tea hair rinse or other tea-infused treatments once or twice a week to reap its benefits without overdoing it.

Using tea for your hair once or twice a week is sufficient to stimulate hair growth, reduce hair shedding, add shine, and nourish your scalp. Regular application of tea can improve the overall health and appearance of your hair.

However, if you have specific hair concerns, such as excessive hair loss or a dry scalp, you may consider using tea treatments more frequently. Some people with certain hair types or conditions find that using tea every three to four days yields better results.

On the other hand, if your hair is sensitive or you notice any irritation from using tea, it’s best to decrease the frequency and monitor how your hair responds to the treatment.

Remember that consistency is key when using tea for hair care. Give your hair some time to adapt to the new routine, and be patient for the results to show. Pay attention to how your hair reacts to the tea treatments and adjust the frequency accordingly to achieve the best outcome.


In conclusion, the benefits of tea for hair care are truly remarkable. From stimulating hair growth and reducing hair loss to combating dandruff and adding shine, tea has proven to be a natural and effective solution for maintaining healthy and beautiful hair.

The antioxidants and nutrients present in tea, especially in green tea, black tea, and herbal teas, provide nourishment and protection to the hair follicles and scalp. Regular use of tea as a hair rinse or in various DIY treatments can lead to stronger, more resilient hair that exudes shine and vitality.

Tea’s versatility makes it suitable for all hair types, whether you have straight, wavy, curly, or coily hair. Embrace tea as a natural and gentle option to address common hair concerns and achieve your desired hair goals.

However, it’s essential to be mindful of your hair’s unique needs and any potential sensitivities. While tea is generally safe for most people, some individuals may experience allergic reactions or irritation. If you encounter any adverse effects, discontinue use and consult a hair care professional.

Incorporate tea into your hair care routine and allow its natural goodness to transform your tresses. Whether you choose to use tea as a hair rinse, infused oil, or in hair masks, the benefits will undoubtedly leave you with healthier, more vibrant hair.

So, raise your cup of tea not only to enjoy a soothing beverage but also to unlock the power of tea for your hair’s well-being. Discover the wonders of tea, nature’s gift to your locks, and embrace a hair care routine that is as enriching as it is refreshing.

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