What is a menstrual cup? A menstrual cup is a reusable, flexible cup made of medical-grade silicone or latex rubber that is worn inside the vagina during menstruation to collect menstrual fluid. The cup forms a seal against the vaginal wall and collects the fluid, which can be emptied and cleaned several times a day…
The feet are probably the part of the body to which we pay the least attention. However, the beauty and care of the feet are essential to feeling good. Pillars of the body, and the feet need specific attention and care throughout the year. Foot care, a real care routine Taking care of your feet is not…
The Stomach Vacuum is a bodybuilding exercise inspired by Yoga. It aims to work the abdominals without injury. This technique whose merits everyone praises on the networks would be able to give a flat stomach, without providing too much effort. True or False? Let’s take a look at this exercise to help you better understand…
Vaginitis is an inflammation of the vagina that is most often due to infection, but not always. To know everything about this disease, consult our article below. What is vaginitis? Vaginitis is an inflammation of the vagina that is most often due to infection, but not always. It results in irritation, itching, or painful sensations…
Do you recognize yourself in these 10 points? Then you’re way too tired! 1) You snack all the time When we are very tired, our body is lacking energy and needs fast sugars and carbohydrates to get back on track! If you fall for fatty and sugary foods every break, it may mean that you…
A rash by definition refers to a generally transient appearance of lesions on the skin, with or without relief, sometimes in the form of blisters. It can be redness, patches, or pimples. From the English rash, a short-lived rash can occur during an infectious or parasitic disease or during drug intoxication. The causes are numerous,…
Muscle soreness is muscle pain, most of the time localized on the parts of the body mobilized during physical exertion. Have you just resumed sport or have you just made a more intense effort than usual? No doubt, the pain you feel in the muscles used is a body ache! Stress, viral infections (flu, coronavirus…),…
Characteristic of primates and neighbors of claws or hooves, the nails are real subjects of concern. In today’s society, they represent undeniable assets of seduction, but they are above all a reflection of good general health. Do you really think you know them? Men’s fingernails grow faster Many have noticed it: the nails of the fingers grow…
Age spots appear especially in women, from 35-40 years old. They are mainly due to the effect of the sun on the skin. Here’s how to guard against it. Over time, so-called “ age spots ” appear on the skin. These are generally located on the back of the hands, the face or the neckline and are often not appreciated by women. Here are some natural…
Despite all your care, the skin of your face remains desperately dry and tight? Try natural skincare and our few simple recipes to regain supple and hydrated skin. Dry skin needs specific care that rehydrates it but also does not attack or irritate it. Here are some natural and quick recipes to nourish dry skin. Dry skin:…
Fruits are ready-made natural snacks, filled with vitamins, fiber, and other nutrients that promote a healthy diet. In addition, fruits are usually low in calories and high in fiber, which can help you lose weight.So here we give you the best fruits to lose weight 10 Best Fruits for Weight Loss 1) The apple, the…
1) Fight acne with oats Oats can help restore beautiful, clear skin. 2 tips for this: Boil a handful of oatmeal in water. Filter it and let it cool before applying it to the face, like a lotion. The house mask Boil more oatmeal in very little water to obtain a thick porridge. Let cool, apply on…
Want clearer, fresher, firmer, healthier skin? The cucumber is in all its forms to make you beautiful. And from head to toe! A beauty secret to women for a long time, cucumber is still effective for the skin. 1. Prepare a cleansing cucumber milk Juicer half a cucumber, collect the juice, and mix it with the same amount of…
Having pimples is not synonymous with a lack of hygiene, and suffering from back acne can be a real problem, especially in summer. But, this skin condition is not irremediable and it is enough to adopt these few simple gestures. Back acne: a special condition A non-contagious dermatological condition, acne is characterized by oily skin…
True work of art, the tattoo can be a means of conveying a message or simply an aesthetic choice aiming to mark his body in an indelible way. This ancestral practice has been known since the 1970s, a craze that does not seem to be running out of steam. But, is getting a tattoo dangerous…
