Royal Jelly - Benefits, Indications, Tips, Conservation

Royal Jelly – Benefits, Indications, Tips, Conservation

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Indications Reduce menopausal symptomsLower cholesterol levels. Treat severe foot ulcers.Preventing chronic rhinitisReduce physical and intellectual fatigue and stress, strengthen immunity, support convalescents Royal jelly food supplement:...
8 Evidence-Based Health Benefits of Papaya and Its Side Effects

8 Evidence-Based Health Benefits of Papaya and Its Side Effects

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Papaya is a delicious and nutritious tropical fruit that is widely consumed all over the world. It is known for its sweet and juicy...
Top 12 foods that are high in vitamin b12

Top 12 Foods That Are High In Vitamin B12

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Vitamin B12 is essential for the body. To avoid any deficiency, it is advisable to fill it up. But where do we find this vitamin? Find out...
Vitamin K: where to find it and how to use it?

Vitamin K: where to find it and how to use it?

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Vitamin K is the blood clotting vitamin par excellence. In addition to its anti-hemorrhagic role, it also helps to preserve the health of bone tissue.  There...
Pressure ulcer: definition, symptoms, prevention, and treatments

Pressure ulcer: definition, symptoms, prevention, and treatments

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Pressure ulcers are skin wounds due to prolonged immobilization, whether sitting or lying down. They appear on pressure areas such as the buttocks or...
EMDR: the benefits of the EMDR method

EMDR: the benefits of the EMDR method

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EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are. In...
Lipid profile: cholesterol and triglycerides

Lipid profile: cholesterol and triglycerides

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The lipid test is a blood test that targets the lipid compounds in the blood: cholesterol and triglycerides. The doctor prescribes it to determine,...
Cardiac decompensation: symptoms and treatments

Cardiac decompensation: symptoms and treatments

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Cardiac decompensation is a serious complication of heart failure. This last pathology affects millions of people and requires millions of hospitalizations per year. Among...
The Dark Side of Pre-Workout Supplements: Understanding and Managing Their Side Effects

The Dark Side of Pre-Workout Supplements: Understanding and Managing Their Side...

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What are Pre-Workout Supplements A pre-workout supplement is a dietary supplement designed to be taken before exercise to improve athletic performance. Pre-workout supplements typically contain...
6 Tips To Lower Fever | Fever Treatment

6 Tips To Lower Fever | Fever Treatment

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When a fever hits, it can make you feel miserable, sweaty, and uncomfortable. While medication can help bring down the temperature, it's not always...
What Is Stretching? Stretching: Definition, Benefits, And How To Practice It

What Is Stretching? Stretching: Definition, Benefits, And How To Practice It

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Stretching is a full-fledged sports practice that should be part of the weeks of every athlete or non-athlete for that matter. Dedicating one session...
Epidural needle: should we really be afraid of it?

Epidural needle: should we really be afraid of it?

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Any pregnant woman who has been brought to see an epidural needle before D-Day keeps a chilling memory. Why is it so long? Is...
How to come out from depression

How to come out from depression

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Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
Fibers: why are they essential?

Fibers: why are they essential?

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Dietary fiber is not digested by our bodies. The fibers have an effective appetite suppressant effect and facilitate transit. But, then, where to find the fibers,...
Sepsis: the symptoms of this bacterial infection, all about sepsis-associated infection

Sepsis: the symptoms of this bacterial infection, all about sepsis-associated infection

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Sepsis is a generalized infection caused by bacteria. This infection is usually bacterial, but it can also be caused by viruses or fungi. In this...

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DIY Coffee And Honey Body Scrub Your Skin Will Love

DIY Coffee And Honey Body Scrub Your Skin Will Love

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In the realm of skincare, natural remedies often reign supreme. One such powerhouse combination is coffee and honey. Individually, they offer numerous benefits, but...
Eat this, not that! 7 Superfoods for Hair Growth and Thickness

Eat this, not that! 7 Superfoods for Hair Growth and Thickness

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Achieving luscious, healthy hair is a desire shared by many. While genetics play a role, incorporating the right foods into your diet can significantly...
Overnight Honey Treatments for Healthy Skin and Hair

Overnight Honey Treatments for Healthy Skin and Hair

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In the pursuit of radiant skin and luscious hair, nature often holds the key to unlocking our beauty potential. Among nature's treasures, honey stands...
6 Benefits of Apricot on your Skin

6 Benefits of Apricots on Your Skin

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Apricots, with their juicy sweetness, have long been cherished as a delicious summer fruit. But did you know that apricots also hold remarkable benefits...
How Often Should You Condition Your Hair: Top 5 Tips

How Often Should You Condition Your Hair: Top 5 Tips

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Maintaining healthy and luscious hair requires more than just regular shampooing. Conditioning plays a crucial role in keeping your locks nourished, hydrated, and free...

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