Why Sleep Is Important And How To Sleep Well

Why Sleep Is Important And How To Sleep Well

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The importance of good sleep no longer needs to be proven. Whether it is on our mind,  our metabolism, or our physical form, sleep has an essential impact on health.  We...
Psychiatrist: when and why consult a psychiatrist?

Psychiatrist: when and why consult a psychiatrist?

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The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...
10 Simple and Effective Techniques on How to Go to Sleep Faster Tonight

10 Simple and Effective Techniques on How to Go to Sleep...

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Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...
Emotional dependence: the consequences of emotional lack.

Emotional dependence: the consequences of emotional lack.

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Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...
14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

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Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...
Hallucinations: how to get rid of them?

Hallucinations: how to get rid of them?

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A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...
Tension Headaches: Causes, Symptoms, and Effective Remedies

Tension Headaches: Causes, Symptoms, and Effective Remedies

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Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
What Is Separation Anxiety Disorder in Adults?

What Is Separation Anxiety Disorder in Adults?

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Separation Anxiety Disorder (SAD) is commonly associated with children, but did you know that it can also affect adults? In this article, we will...
Psychopath: Understanding All About Psychopathic Personalities

Psychopath: Understanding All About Psychopathic Personalities

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Psychopathy is a serious personality disorder that affects 4% of men. This disorder is difficult to treat and requires social support in addition to therapeutic...
Drugs to Treat Anxiety Disorder

Drugs to Treat Anxiety Disorder

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Anxiety disorders affect millions of people worldwide, causing persistent feelings of fear, worry, and unease. These conditions can significantly impact one's daily life and...
Sadness: Causes And Solutions

Sadness: Causes And Solutions

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Sadness is a natural human emotion. It is most often a temporary state, benign and without risk. But if this feeling settles permanently or worsens, it...

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6 Benefits of Apricot on your Skin

6 Benefits of Apricots on Your Skin

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Apricots, with their juicy sweetness, have long been cherished as a delicious summer fruit. But did you know that apricots also hold remarkable benefits...
How Often Should You Condition Your Hair: Top 5 Tips

How Often Should You Condition Your Hair: Top 5 Tips

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Maintaining healthy and luscious hair requires more than just regular shampooing. Conditioning plays a crucial role in keeping your locks nourished, hydrated, and free...
What is Snail Facial: Popular Skincare Treatment

What is Snail Facial: Popular Skincare Treatment

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In the realm of skincare, the pursuit of flawless, youthful skin knows no bounds. Among the latest trends, one treatment has captured the attention...
7 Ways To Use Apple Cider Vinegar For Dandruff Treatment

7 Ways To Use Apple Cider Vinegar For Dandruff Treatment

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Dealing with dandruff can be frustrating, but nature often provides solutions where chemicals fail. Apple cider vinegar (ACV) is one such remedy, known for...
What is the difference between balayage and ombre?

What is the difference between balayage and ombre?

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Balayage and ombré hair have been dominating the hair color scene for years, but what sets them apart? If you've ever wondered about the...

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