Health

A universal drink synonymous with pleasure and a concentration aid for many, coffee is often the subject of sometimes contradictory studies. So coffee, good or...

How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them. Panic attacks are sudden, intense bouts of...

Almond butter vs Peanut Butter Peanut butter has been a staple in the American pantry for decades. But lately, other types of nut butter, like...

In pregnant women, insomnia manifests itself more during the first and third trimesters and, in particular, during the last month of pregnancy. These insomnias, even...

Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or unrefreshing sleep. And it's a very common problem, that...

Ginger is best known for its aphrodisiac properties, but it conceals many other medicinal and therapeutic virtues! Anti-nausea, anti-inflammatory, antibacterial, antioxidant… Here is an overview of...

For thousands of years, garlic was believed to have medicinal properties. “Let food be your medicine, and medicine your food.” These are famous words from the...

Watermelon is a delicious and refreshing fruit that is also good for you. It's only 46 calories per cup but is high in vitamin C,...

Vitamin B12 is essential for the body. To avoid any deficiency, it is advisable to fill it up. But where do we find this vitamin? Find out...

Dark chocolate would be (among other benefits) good for the heart, memory, for concentration... and would improve athletic abilities. CHOCOLATE PROTECTS THE HEART AND ARTERIES How...

Pistachios provide several health benefits including heart, gut, and waistline benefits Pistachios are a type of nut that has many health benefits. Pistachios are an excellent...

Grapes have been cultivated for thousands of years and are revered by several ancient civilizations for their use in winemaking. There are many types of...

Honey offers several health benefits thanks to the beneficial compounds it contains, such as antioxidants and propolis. Honey is a syrupy liquid that bees produce...

Coffee is one of the most popular beverages in the world, and thanks to its high content of antioxidants and nutrients, coffee is a drink that offers many...

Fruits are ready-made natural snacks, filled with vitamins, fiber, and other nutrients that promote a healthy diet. In addition, fruits are usually low in...