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Nutrition

131 posts
Spirulina
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  • 522 views
  • 8 minute read
  • Health
  • Nutrition

All About Spirulina: the 100% beneficial seaweed

  • ByAnnvio
  • January 17, 2021
Spirulina: the 100% beneficial seaweed A complete file on spirulina: advantages, disadvantages, advice for using the dietitian, nutritional content,…
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List of Iron Rich Foods | Foods High in Iron
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  • 486 views
  • 4 minute read
  • Health
  • Nutrition

List of Iron Rich Foods | Foods High in Iron

  • ByAnnvio
  • January 17, 2021
To avoid deficiencies, a good diet is enough most of the time. Here is the review of foods rich…
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10
Iron-rich meats
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  • 842 views
  • 2 minute read
  • Health
  • Nutrition

what meats are high in iron | Iron-rich meats

  • ByAnnvio
  • January 17, 2021
‘Iron is a mineral that serves important functions in your body, but many people don’t get enough. Here…
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Iron-rich vegetables | Vegetables High in Iron
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  • 853 views
  • 2 minute read
  • Health
  • Nutrition

Iron-rich vegetables | Vegetables High in Iron

  • ByAnnvio
  • January 16, 2021
‘Iron is a mineral that serves important functions in your body, but many people don’t get enough. Here…
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31
Iron-rich fruits
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  • 531 views
  • 1 minute read
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  • Nutrition

What fruits are high in iron | Iron-rich fruits

  • ByAnnvio
  • January 16, 2021
Fruits are much less rich in iron than other foods and contain a non-heme iron that is absorbed…
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30
Iron-rich seafood
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  • 628 views
  • 1 minute read
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what seafoods are high in iron | Iron-rich seafood

  • ByAnnvio
  • December 26, 2020
‘Iron is a mineral that serves important functions in your body, but many people don’t get enough. Here…
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the-grape-cure
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  • 885 views
  • 3 minute read
  • Health
  • Nutrition

The Grape Cure: Drain Your Body | Benefits 0f Grape Cure

  • ByAnnvio
  • December 3, 2020
Are you tempted by a grape cure? A new fashion? Nay … This practice dates from the ancient…
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acerola-cherry
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  • 469 views
  • 2 minute read
  • Health
  • Nutrition

Benefits Of Acerola Cherry | The Magical Cherry

  • ByAnnvio
  • November 28, 2020
Often consumed as a food supplement, acerola is one of the fruits richest in natural vitamin C. Zoom…
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benefits-of-drinking-red-wine
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  • 488 views
  • 2 minute read
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Benefits of drinking red wine | To fight cavities drink red wine

  • ByAnnvio
  • November 25, 2020
This study carried out by a team of Spanish researchers should not justify the consumption of a larger…
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plants-that-strengthen-the-immune-system
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  • 868 views
  • 5 minute read
  • Health
  • Nutrition

13 plants that strengthen the immune system

  • ByAnnvio
  • November 21, 2020
Among all their virtues, some plants strengthen the immune system. For top natural defenses this winter, find out…
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nutrition-tips-to-keep-your-muscles-strong
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  • 876 views
  • 2 minute read
  • Health
  • Nutrition

10 Nutrition Tips to keep your muscles Strong

  • ByAnnvio
  • November 19, 2020
You lose half of your muscle mass between 30 and 70 years old! To limit this phenomenon due to several…
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Amla Benefits for Skin: Everything You Need to Know
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  • 49 views
  • 6 minute read
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Amla Benefits for Skin: Everything You Need to Know

  • ByAnjana
  • April 20, 2025
4 Drinks That Will Give You Healthy And Glowing Skin Naturally
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  • 136 views
  • 7 minute read
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  • ByAnjana
  • March 15, 2025
Flaxseed For Hair: All The Benefits And How To Use It At Home
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  • 157 views
  • 6 minute read
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Flaxseed For Hair: All The Benefits And How To Use It At Home

  • ByAnjana
  • March 5, 2025
Top 10 Beauty Tips And Tricks To Enhance Your Natural Glow
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9 FISH OIL BENEFITS FOR SKIN, HAIR AND HEALTH Benefits of Orange for Your Skincare Best Sunscreen for Oily Skin: 8 best picks for you 7 HAIR-FRIENDLY FRUITS TO GET HEALTHY AND FASTER HAIR GROWTH 12 EASY TO PREPARE JUICES FOR GLOWING SKIN