Foods that boost your immune system

Which foods boost the immune system | Foods that boost your...

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Turmeric, garlic, kefir, ... certain foods are naturally capable of strengthening the body's natural defenses. Here is the list of foods to know to...
GREEN APPLE HEALTH BENEFITS

GREEN APPLE HEALTH BENEFITS

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Green apples, often overlooked in favor of their red counterparts, have a treasure trove of health benefits hidden beneath their vibrant skin. These crisp...
10 Tips To Cleanse Your Liver Naturally

10 Tips To Cleanse Your Liver Naturally

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Cleansing the liver is usually not our main concern until the day it no longer responds properly… Here are 10 practical tips to relieve...
Benefits Of Brewer's Yeast

The Benefits Of Brewer’s Yeast

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In flakes, capsules, or powder, brewer's yeast is a star of herbal medicine! It is a very effective natural probiotic to fight against small digestive...
Why Is Jackfruit Good for You? Nutrition, Benefits And Risks

Why Is Jackfruit Good for You? Nutrition, Benefits and Risks

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Are you looking for a fruit that is not only delicious but also nutritious? If so, you might want to try jackfruit. Jackfruit is...
Gastroenteritis: how to treat stomach flu?

Gastroenteritis: how to treat stomach flu?

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Gastroenteritis is an infection of the digestive tract, very common in children. Most often of viral origin, it is mainly transmitted through dirty hands,...
Canker sores - Causes, Symptoms, and Treatments

Canker sores – Causes, Symptoms, and Treatments

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Canker sores are small superficial ulcers that form, most often, on the mucous membranes inside the mouth: on the inside of the cheeks, tongue,...
7 unique benefits of honey

7 Unique Benefits Of Honey

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Honey offers several health benefits thanks to the beneficial compounds it contains, such as antioxidants and propolis. Honey is a syrupy liquid that bees produce...
What is insomnia? insomnia symptoms | insomnia treatment

What Is Insomnia? Insomnia Symptoms | Insomnia Treatment

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Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or unrefreshing sleep. And it's a very common problem, that...
Stroke: Symptoms, Causes & Treatment

Everything You Need to Know About Stroke: Causes, Symptoms, and Treatment

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Stroke is a serious medical condition that occurs when the blood supply to the brain is interrupted or reduced, which causes brain cells to...
The 12 Best Foods to Eat in the Morning for a Healthy Start to Your Day

The 12 Best Foods to Eat in the Morning for a...

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They say breakfast is the most important meal of the day and for a good reason. A healthy morning meal can provide you with...
Moro's reflex: what is it?

Moro’s reflex: what is it?

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Present in babies from birth until about 5 months old, the Moro reflex is a sign of good health. But often interpreted as a...
Wrist Pain: Where Does This Pain Come From?

Wrist Pain: Where Does This Pain Come From?

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Wrist pain can have various origins but is mainly due to trauma, such as fractures of a bone or tearing of a ligament (sprain)....
Is Cheese Good for Weight Loss? Let’s Find

Is Cheese Good for Weight Loss? Let’s Find

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Cheese, a beloved dairy product cherished by many, has been a subject of much debate when it comes to its impact on weight loss....
Lipid profile: cholesterol and triglycerides

Lipid profile: cholesterol and triglycerides

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The lipid test is a blood test that targets the lipid compounds in the blood: cholesterol and triglycerides. The doctor prescribes it to determine,...

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Benefits of Using Onion Oil For Hair: Everything You Need To Know

Benefits of Using Onion Oil For Hair: Everything You Need To Know

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In the pursuit of luscious locks, many seek out natural remedies to enhance hair growth and vitality. Among these remedies, onion oil has garnered...
Exfoliate Skin at Home: Here's How To

Exfoliate Skin at Home: Here’s How To

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Exfoliating your skin at home is a fundamental aspect of any skincare routine, offering numerous benefits for skin health and appearance. Understanding how to...
Benefits Of Using Broccoli For Skin

Benefits Of Using Broccoli For Skin

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Broccoli, often dubbed as the "superfood" for its myriad health benefits, extends its prowess beyond the realm of nutrition into skincare. The benefits of...
Weekly Hair Care Routine

Weekly Hair Care Routine

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Welcome to the ultimate guide for achieving luscious, healthy hair every week. In this comprehensive article, we'll delve into the essential steps and products...
Why dandruff gets worse in the winter and how to fight it

Why dandruff gets worse in the winter and how to fight it

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As the chilly winds of winter embrace us, many of us find ourselves battling an unwelcome companion: dandruff. This common scalp condition not only...

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