10 Signs You’re Dating a Narcissist — and How to Get Out

10 Signs You’re Dating a Narcissist — and How to Get...

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What is a narcissist? A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
ways to stop a panic attack

10 Ways To Stop A Panic Attack

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How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them. Panic attacks are sudden, intense bouts of...
Thalassophobia: How to Overcome Your Fear of the Ocean

Thalassophobia: How to Overcome Your Fear of the Ocean

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What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....
How to come out from depression

How to come out from depression

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Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
Tension Headaches: Causes, Symptoms, and Effective Remedies

Tension Headaches: Causes, Symptoms, and Effective Remedies

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Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
Stress - Causes, Symptoms, and Anti-Stress Tips

Stress – Causes, Symptoms, and Anti-Stress Tips

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Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem. Mentally, the signs can be related to excessive thoughts, a constant...
Depression: Symptoms, Causes, Treatments. How To Treat It?

Depression: Symptoms, Causes, Treatments. How To Treat It?

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Depression is an illness characterized by great sadness, a feeling of hopelessness, or a loss of motivation. What are the different forms of possible depressive...
Psychiatrist: when and why consult a psychiatrist?

Psychiatrist: when and why consult a psychiatrist?

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The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...
Hypotension: definition, symptom, treatment

Hypotension: definition, symptom, treatment | All About Hypotension

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Do you ever feel weak and dizzy? You may be suffering from low blood pressure. What is hypotension? What are its symptoms and the different types of...
14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!

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Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...
Emotional dependence: the consequences of emotional lack.

Emotional dependence: the consequences of emotional lack.

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Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...

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6 Benefits of Apricot on your Skin

6 Benefits of Apricots on Your Skin

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Apricots, with their juicy sweetness, have long been cherished as a delicious summer fruit. But did you know that apricots also hold remarkable benefits...
How Often Should You Condition Your Hair: Top 5 Tips

How Often Should You Condition Your Hair: Top 5 Tips

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Maintaining healthy and luscious hair requires more than just regular shampooing. Conditioning plays a crucial role in keeping your locks nourished, hydrated, and free...
What is Snail Facial: Popular Skincare Treatment

What is Snail Facial: Popular Skincare Treatment

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In the realm of skincare, the pursuit of flawless, youthful skin knows no bounds. Among the latest trends, one treatment has captured the attention...
7 Ways To Use Apple Cider Vinegar For Dandruff Treatment

7 Ways To Use Apple Cider Vinegar For Dandruff Treatment

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Dealing with dandruff can be frustrating, but nature often provides solutions where chemicals fail. Apple cider vinegar (ACV) is one such remedy, known for...
What is the difference between balayage and ombre?

What is the difference between balayage and ombre?

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Balayage and ombré hair have been dominating the hair color scene for years, but what sets them apart? If you've ever wondered about the...

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