10 Signs You’re Dating a Narcissist — and How to Get...
What is a narcissist?
A narcissist is a person who has an inflated sense of self-importance and a deep need for admiration and attention. They...
10 Ways To Stop A Panic Attack
How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them.
Panic attacks are sudden, intense bouts of...
Thalassophobia: How to Overcome Your Fear of the Ocean
What is thalassophobia?
Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....
How to come out from depression
Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and low self-esteem, and...
Tension Headaches: Causes, Symptoms, and Effective Remedies
Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...
Stress – Causes, Symptoms, and Anti-Stress Tips
Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem.
Mentally, the signs can be related to excessive thoughts, a constant...
Depression: Symptoms, Causes, Treatments. How To Treat It?
Depression is an illness characterized by great sadness, a feeling of hopelessness, or a loss of motivation.
What are the different forms of possible depressive...
Psychiatrist: when and why consult a psychiatrist?
The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences.
In this...
Hypotension: definition, symptom, treatment | All About Hypotension
Do you ever feel weak and dizzy?
You may be suffering from low blood pressure.
What is hypotension? What are its symptoms and the different types of...
14 Natural Ways to Improve Your Memory: Boost Your Brainpower Today!
Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...
Emotional dependence: the consequences of emotional lack.
Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...