Mental health

Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...

Sadness is a natural human emotion. It is most often a temporary state, benign and without risk. But if this feeling settles permanently or worsens, it...

Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...

The importance of good sleep no longer needs to be proven. Whether it is on our mind,  our metabolism, or our physical form, sleep has an essential impact on health.  We...

Dysthymia is a mood disorder defined by a chronic depressive state. This long depression, less severe than clinical depression, nevertheless generates an alteration in the...

For some time, you noticed that you are always tired, no matter how many hours you spend in bed. It might be time to kick...

Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...

How to stop a panic or anxiety attack when it happens or is in progress? Here are 10 ways to stop them. Panic attacks are sudden, intense bouts of...

What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....

Factors that affect concentration Here are some factors that can affect concentration: (adsbygoogle = window.adsbygoogle || ).push({}); Sleep deprivation: Lack of sleep...

Do you ever feel weak and dizzy? You may be suffering from low blood pressure. What is hypotension? What are its symptoms and the different types of...

Nervous pregnancy is a mental disorder that affects some women. To know everything about this disease, see our complete Article below. ...

Anxiety disorders affect millions of people worldwide, causing persistent feelings of fear, worry, and unease. These conditions can significantly impact one's daily life and...

CBD or cannabidiol is an active ingredient in hemp whose effects on health and well-being are now recognized. In recent years, CBD has increasingly interested...

The term psychorigid is used frequently and often abusively. The psychorigid personality is complex. It is a psychological problem. What is a psychorigid person? For psychologists,...