Mental Health

EMDR therapy helps heal trauma and painful events. In this article, find out what EMDR is, and what its principles, history, and benefits are. In...

We talk about it more and more and that's good. However, we often tend to qualify as narcissistic perverts the intrusive boss, the slightly tyrant...

What is Meditation? Meditation is a mind-training practice that promotes mental well-being. In this article, you will discover what meditation is, its main principles, its...

For anyone who feels psychologically vulnerable or fragile, going in search of psychotherapy or a psychotherapist can seem like a particularly trying undertaking. Among all...

We all strive for happiness in our lives, but sometimes it can feel like an elusive goal. We may think that happiness is something...

What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....

Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...

Meditation has been practiced for thousands of years and is now recognized by science as a powerful tool for improving physical and mental well-being....

The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...

Behavioral disorders are manifested by action or reaction, which does not correspond to the attitude that should be had. They can be expressed in...

Psychopathy is a serious personality disorder that affects 4% of men. This disorder is difficult to treat and requires social support in addition to therapeutic...

What is anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It's a normal and often healthy emotion,...

What is Swedish massage? Swedish massage is a manual oil therapy conceptualized in the 19th century by fencing master Henrik Ling. In this article, you...

Do you recognize yourself in these 10 points? Then you're way too tired! 1) You snack all the time When we are very tired, our body...

Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...