Vitamins B12 – Sources, Foods, Benefits, Lies
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Annvio
Annvio
Vitamin B12, also called cobalamin, is an essential vitamin in the formation of red blood cells and in…
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Vitamin B9 or folic acid: all about vitamin B9
- ByAnnvio
Vitamin B9, or folic acid, is a key vitamin during pregnancy. A deficiency can lead to serious malformations of…
Everything You Need To Know About Cholesterol
- ByAnnvio
Cholesterol is a lipid belonging to the sterol family. Although it has had a bad press in recent years,…
Fibers: why are they essential?
- ByAnnvio
Dietary fiber is not digested by our bodies. The fibers have an effective appetite suppressant effect and facilitate transit. But,…
What Is Stretching? Stretching: Definition, Benefits, And How To Practice It
- ByAnnvio
Stretching is a full-fledged sports practice that should be part of the weeks of every athlete or non-athlete…
Royal Jelly – Benefits, Indications, Tips, Conservation
- ByAnnvio
Indications Reduce menopausal symptoms Lower cholesterol levels. Treat severe foot ulcers. Preventing chronic rhinitis Reduce physical and intellectual…
Stress – Causes, Symptoms, and Anti-Stress Tips
- ByAnnvio
Emotionally, stressed people may find themselves overworked, irritable, anxious, distressed, or even losing self-esteem. Mentally, the signs can…
Asperger’s Syndrome: Definition Of This Autism Syndrome
- ByAnnvio
Asperger’s syndrome is a family disorder of autism, a pervasive developmental disorder affecting between 350,000 and 600,000 people worldwide…
Narcissistic Pervert: 10 Signs That Should Alert You
- ByAnnvio
We talk about it more and more and that’s good. However, we often tend to qualify as narcissistic perverts…
Ginseng – Benefits, Dangers, Precautions, Indications
- ByAnnvio
Indications for ginseng Stimulate the immune system. Treat erectile dysfunction, treat type 2 diabetes. Boost memory, improve physical…
Vitamin K: where to find it and how to use it?
- ByAnnvio
Vitamin K is the blood clotting vitamin par excellence. In addition to its anti-hemorrhagic role, it also helps to…
Omega 3 – Benefits, Lies, Indications, Sources
- ByAnnvio
Omega-3 fatty acids Omega-3s are used in the production of highly unsaturated fatty acids and series 3 eicosanoids. These…
CrossFit: What Is CrossFit And How To Practice It?
- ByAnnvio
Before determining what type of training is best for you, it’s important to define your goal. Depending on…
5 health benefits of vegetable juice
- ByAnnvio
Vegetable juices have many benefits. They are vitaminized, colorful, and good for health. They are low in fiber Vegetables…
What Is Melena?
- ByAnnvio
Welcome to an in-depth exploration of the topic “What Is Melena?” In this article, we will delve into…
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