Mental health

What is thalassophobia? Thalassophobia is an intense fear or phobia of the ocean or sea, including large bodies of water such as lakes and rivers....

Do you recognize yourself in these 10 points? Then you're way too tired! 1) You snack all the time When we are very tired, our body...

We all strive for happiness in our lives, but sometimes it can feel like an elusive goal. We may think that happiness is something...

The importance of good sleep no longer needs to be proven. Whether it is on our mind,  our metabolism, or our physical form, sleep has an essential impact on health.  We...

The psychiatrist is interested in the diagnosis and treatment of mental illness. Psychiatric pathologies result from different factors and can have major consequences. In this...

Are you one of the many people who struggle to fall asleep quickly? Do you find yourself lying in bed for hours, tossing and...

Emotional dependence is the term used to describe a person's reliance on another for emotional support and validation. While it is normal to seek...

Have you ever forgotten where you put your keys or struggled to remember someone's name? It's frustrating, right? But did you know that there...

A hallucination is an erroneous perception of a sensory stimulus, in other words, an alteration of the senses. These hallucinations can therefore be visual,...

Tension headaches are a common ailment that affects countless individuals worldwide. These headaches are characterized by a dull, aching pain, often described as a...

Separation Anxiety Disorder (SAD) is commonly associated with children, but did you know that it can also affect adults? In this article, we will...