Sodium sulfate: everything you need to know about this additive
Sodium sulfate or E514 is a synthetic acidity regulator used in many food products. Have you ever come across this additive on labeling? Should...
Discover 5 benefits of bananas
Grown in many parts of the world (Bangladesh, Australia, West and Central Africa, Asian countries, Mexico, and Colombia...), bananas are the most consumed tropical...
Magnesium: all about this essential trace element
The fourth most common mineral in the body, magnesium is essential to our health. In addition to its well-known positive effects on stress and irritability,...
Almond: a low-calorie slimming food?
The almond is an oilseed that is not unanimous when it comes to losing weight. Accused of being too fat or too caloric, the...
Passion fruit: what are the benefits of this exotic fruit?
Passion fruit, also called grenadilla, is a small tropical berry as big as an egg. Its fragrant flesh contains many small black seeds that...
Fibers: why are they essential?
Dietary fiber is not digested by our bodies. The fibers have an effective appetite suppressant effect and facilitate transit. But, then, where to find the fibers,...
Royal Jelly – Benefits, Indications, Tips, Conservation
Indications
Reduce menopausal symptomsLower cholesterol levels. Treat severe foot ulcers.Preventing chronic rhinitisReduce physical and intellectual fatigue and stress, strengthen immunity, support convalescents
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5 health benefits of vegetable juice
Vegetable juices have many benefits. They are vitaminized, colorful, and good for health.
They are low in fiber
Vegetables contain fiber that can be difficult to digest.
Reducing...
Fiber – All Foods Rich in Fiber (Soluble and Insoluble)
Dietary fiber is not digested by our bodies. The fibers have an effective appetite suppressant effect and facilitate transit. But, then, where to find the fibers,...
The 5 Health Benefits Of Almond | Almond Health Benefits
Some foods are healthier than others. The almond, in particular, is excellent for health because it helps to prevent the appearance of certain diseases or...
Green onion: what are the differences with an onion?
The green onion is an aromatic plant that, sometimes, is incorrectly called “scallion”. Its flavor is between that of onion and chives. The white part of...
Dried Or Juiced Cranberries: Benefits And Side Effects Of Cranberries
Cranberries are a star fruit in North American cuisine. In recent decades, its popularity has exploded in Europe where it is appreciated, above all, for...
Orange: all about this fruit rich in vitamin C
The orange is one of most consumed fruits, which we enjoy in winter since we find it mainly from December to April on our...
The egg: how much protein is in an egg? What are...
In recent years, nutrition experts have faced a dilemma: whether to limit the consumption of eggs, given their high cholesterol content, or to recommend...
Ginger: virtues and benefits of ginger
Ginger is a rhizome belonging to the same family as turmeric. Moreover, just like the latter, it is now considered a real "superfood" in Europe. For...